Many of you out at training would have noted the new partnership we have set up with Physio Studio at Goodwood to assist the Club with injury management going forward.

Over the next few weeks you will see a lot of the Physio Studio staff out at training educating the group on injury prevention and conditioning.

As part of this they have provided forms to players to complete to assist with this process going forward. Please complete the attached form and return it at training if you have not already done so.

We have also attached a Muscle Conditioning exercise sheet provided by Physio Studio as part of their conditioning program.

Physio Studio Form

Muscle Conditioning Exercise

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